Primal Wife Happy Life


The Perfect Spring Salad

I love spring, and I love salads! This recipe is the perfect marriage of both. My favorite salad right now is this Strawberry-Beet-Feta Salad (pictured below with the 3-ingredient Vinegarette - recipe below).

This salad starts with my go-to base for all salads: Spring Mix Lettuce, Arugula, and Shredded Green Cabbage. These three items have permanent placement on our weekly grocery list because we use them at almost every meal!

The salad base is then topped with thinly sliced red onion, sweet strawberries, beets, feta cheese, and raw pepitas. The sweet earthiness of the beets and strawberries taste absolutely divine with the tanginess of the feta cheese. We then top it all off with the simplest vinegarette you will ever make; these three ingredients are shaken in a small mason jar: Balsamic Vinegar (about 1/4 cup), Avocado Oil (use about double the amount of the vinegar), and Everything but the Bagel Seasoning (to taste).

This recipe represents one of the many delicious food choices that my clients enjoy during the 12-week Connect to Freedom Coaching program. I offer individual and group coaching options for those who want to take control of their habits and change their lives for the better - for good! We incorporate coaching on mindset, nutrition, exercise, stress management, and lifestyle from a holistic perspective. If you would like more information on this program, click here to be added to the interest list, and I will reach out to you personally to answer any questions and see if the program is a good fit for you.

I'd love to hear if you try this recipe. Comment below and let us know!



Recent Posts

See All

Dana Johnson

Wife, mom, believer in Christ, California native, certified primal health coach & doTERRA wellness advocate.

Follow My Story

  • White Facebook Icon
  • White YouTube Icon
  • White Pinterest Icon
  • White Instagram Icon
Join My Mailing List
Never miss a way to get healthy

Thanks for submitting!