JOURNAL | Primal Wife

My healthy living journal

Primal Living mixed with essential oils

Thanks for being here!

This is a great place to be if you want to learn all about primal living and essential oils. It can be overwhelming but that's why your here and I have lots of cool stuff to help!

Radical Self-Care vs. Consistent Self-Love

May 5, 2020

Build Healthy Habits with a Reward Chart

Apr 28, 2020

Cha-Cha-Cha-Chia Pudding

Primal Wife

Feb 13
5 min

Radical Self-Care vs. Consistent Self-Love

It's February. How are your New Years Resolutions coming along? Let's be honest - resolutions are about as effective as a freshly washe...

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Primal Wife

May 5, 2020
4 min

Build Healthy Habits with a Reward Chart

Have you talked and reasoned but still can't establish that healthy habit? Use this simple reward chart and build lasting change.

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Primal Wife

Apr 28, 2020
2 min

Cha-Cha-Cha-Chia Pudding

Quick and Easy Chia Pudding for a snack, or prep for the week. Low Carb, High Fat and Protein, Grain-free, delicious!

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Primal Wife

Apr 24, 2020
1 min

Lavender-Honey Lemon Tart

Grain-Free, no Processed Sugar, Organic and Delicious - This Lavender-Honey Lemon Tart is sure to delight!

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Primal Wife

Apr 21, 2020
2 min

Let's See What We Can Create

Is your lie showing the results of your fundamental desires? If not, join me in a 5-day thought shift.

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Primal Wife

Apr 6, 2020
2 min

Kids Eat the Rainbow Challenge

Food fun with our kids! I challenge them to eat fruits and vegetables from every color of the rainbow. Can you do it in a day? Or a week?

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Dana Johnson

Wife, mom, believer in Christ, California native, certified primal health coach & doTERRA wellness advocate.

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My healthy living journal

Primal Living mixed with essential oils

Featured Post

Radical Self-Care vs. Consistent Self-Love

Build Healthy Habits with a Reward Chart

Cha-Cha-Cha-Chia Pudding

Radical Self-Care vs. Consistent Self-Love

Build Healthy Habits with a Reward Chart

Cha-Cha-Cha-Chia Pudding

Lavender-Honey Lemon Tart

Let's See What We Can Create

Kids Eat the Rainbow Challenge

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Dana Johnson